
Welcome, I'm Julie!


Experience the power of holistic health with soulful guidance and delicious Blue Zone-inspired recipes.
When we nourish ourselves and prioritize our well-being, everything else falls into place.
Join me on a journey of delicious, mostly plant-based recipes, inspiration, and personal stories of resilience and growth.
Food has the power to transform your life; it matters what you eat.
This Korean strawberry milk is packed with strawberry flavor, easy enough to prep in under 10 minutes, and the perfect treat on a hot summer day or any time of year when you’re craving a little pink joy.