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Welcome, I'm Julie!

Julie Reading A Cookbook
Julie with her dog
Ready for a healthier you?

Experience the power of holistic health with soulful guidance and delicious Blue Zone-inspired recipes.

When we nourish ourselves and prioritize our well-being, everything else falls into place.

Join me on a journey of delicious, mostly plant-based recipes, inspiration, and personal stories of resilience and growth.

Food has the power to transform your life; it matters what you eat.

Learn More About Julie

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“And still, I’m not any more perfect. I just decided I’d had enough and could do better.”

Personalized Coaching