Healthy Bliss: Plant-Based Orange Creamsicle Smoothie

Deliciously easy and nourishing

Creamsicles have always been a favorite of mine, especially on a warm summer day. But when I first made a commitment to include more plant-based in my diet, I needed to make a shift.

This smoothie quickly became my go-to when I had the urge for a little something sweet.

It’s full of vitamins and offers a delicious pick-me-up any time of the day or year.

Smoothies

American

YIELDS: 1 ¼x ½x 1x 2x 3x 4x 5x 6x 7x 8x 9x 10x

AUTHOR: Julie Gaeta

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Vegan Orange Creamsicle Smoothie: Delicious and Easy

PREP TIME: 5 MinTOTAL TIME: 5 Min

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Ingredients US Metric

• 1/2 cup unsweetened dairy-free milk
• 2 oranges (peel and remove any seeds)
• 1-1/2 frozen bananas
• 1–1/2 cups ice
• 1 tsp vanilla
• 1/4 tsp almond extract
• 1 tsp maple syrup to taste (optional)
• 1/2 tsp chia seeds (optional)
• 1/2 tsp orange zest (optional)

Instructions

1. Place all ingredients in a high-speed blender in the order listed, except for the zest and chia seeds.
2. Blend until creamy and smooth.
3. Top with orange zest and chia seeds and stir in if using.
4. Enjoy!

https://becomingyouwithjulie.com/recipes/yummy-and-healthy-orange-creamsicle-smoothie

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